2024 was an extraordinary year. One year ago, I wrote the essay in the The Wall Street Journal. I spoke on many stages, did scores of interviews and book signings, connected with thousands of people, and traveled to Europe on a tour for Energy Rising.
There were exceptional moments, but what stands out right now is my willingness to say 'yes' to fear.
fear of being wrong
fear of being rejected
fear of being misunderstood
fear of looking stupid
Everything we create that is meaningful contains within it the energy of fear. If you put something into the world—a book, a relationship, a company, a dream—and it does not call you to examine your own fear, it will not be good.
And it will not be good because it will not be true.
The function of fear serves 1 purpose: To divide you from truth.
That's it. That's the whole game.
Truth is the most powerful energy on Earth. And so dark energies—and you can call this whatever you want: trauma, ego, stress, anxiety, whatever—attempt to divide you from the truth of your own power.
Notice how you can have wildly different situations in your life, but the fear—that sick, clenching, draining energy—is always the same Godforsaken sensation.
I'm a neuropsychologist who studies fear and I'll leave you with this: The greatest trick fear will ever play on you is to convince you to not look too closely. Because the thing about shadows is they always vanish in light.
Happy New Year.
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Starting January 27, come spend the year with me in The Age of Energy. Together we'll spend the year in close proximity, transforming your life from the inside out. It's a year of inspiration and comfort. And, my God, that is a great combination. When you understand how to work intelligently with the energy of fear, the most miraculous things start to happen.
On sale for 24 hours with this newsletter link: https://buy.stripe.com/eVag2M5ll1Y4eNW00h
Please note: Once purchased, my team will follow-up with you to schedule a 1:1 intro call to discuss the program details and answer any questions.
What: The Age of Energy is a yearlong program dedicated to building the leaders who aren’t just emotionally intelligent, but who are emotionally extraordinary.
Who: The Age of Energy is exceptional for people who lead + inspire. If you’re a coach, manager, creator, therapist, parent, author, or educator, The Age of Energy will set you apart.
How: Using neuroscience and psychology, this immersive program will show you how to:
1. Build an unshakeable identity within yourself;
2. Inspire + teach others to do the same This program will give you an unparalleled tool set, giving you science-backed resources to integrate into your work (e.g., information, strategies, prompts, metaphors, reflections, case studies, etc.)
When: Begins January 27, 2025
For more, check out: The Age of Energy.
Hi Julia, Happy 2025! Sending you this; much here up your alley. A great exposition of Pattern Seeking with randomness, many examples well structured, one contrasted with the other. https://m.youtube.com/watch?v=ocY1EwjwJWg Hope all goes well! Best, Richard Abbot